Health & Well-Being

At the Y, we know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs.

At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.

For more information on our Health & Wellness programs, contact Paul Sadler.


Martial Arts

Our martial arts program is designed to teach skills in Nihon Goshin Aikido and Gracie Jiu-Jitsu. This class will be effective for practical use, stress reduction, life balance, confidence through skill, and a thorough response to attack.

 

Programs

Martial Arts – ages 12 & older

Ballentine Family YMCA

Ages: 13 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $84.00

Non-Member: $109.00

Register

Martial Arts – ages 5-12 years old- 6 pm class

Ballentine Family YMCA

Ages: 5 - 12

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $74.00

Non-Member: $99.00

Register