water aerobics

Active Older Adults

Group Exercise Classes

weights-senior-womanSilver Sneakers

Ages

Seniors

In all of our Active Older Adults classes the focus is friends, fitness and fun. There are classes suited for many different fitness levels. SilverSneakers is a chair based class that includes movement and strength work with weights, bands, and a ball.

Sessions

Click to here to view our Group Exercise Schedule for days and time.

Cost

Members: FREE

Programs

Youth Flag Football – ages 8-9

Lexington Family YMCA

Ages: 8 - 9

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 8-9

Downtown YMCA

Ages: 8 - 9

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 8-9

Jeep Rogers Family YMCA at Lake Carolina

Ages: 8 - 9

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 8-9

NorthWest Family YMCA

Ages: 8 - 9

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 6-7

Lexington Family YMCA

Ages: 6 - 7

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 6-7

Downtown YMCA

Ages: 6 - 7

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 6-7

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 7

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 6-7

NorthWest Family YMCA

Ages: 6 - 7

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 3-5

Lexington Family YMCA

Ages: 3 - 5

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register

Youth Flag Football – ages 3-5

Downtown YMCA

Ages: 3 - 5

Program Dates: Aug 1 2016 - Sep 17 2016

Member: $38.00

Non-Member: $68.00

Register