Active Older Adults


SilverSneakers

Ages: Seniors

In all of our Active Older Adults classes we focus on friends, fitness, and fun. The classes are suited for all levels. SilverSneakers is a chair-based class that includes movement and strength while using weights, resistance bands, and a ball. See Group Exercise Schedule for times and days.

Cost:
Members: FREE


SilverSneakers

Ages: Seniors

In all of our Active Older Adults classes the focus is friends, fitness and fun. There are classes suited for many different fitness levels. SilverSneakers is a chair based class that includes movement and strength work with weights, bands, and a ball.

Sessions:
Click to here to view our Group Exercise Schedule for days and time.

Cost:
Members: FREE