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Active Older Adults

Group Exercise Classes

Silver Sneakers

In all of our Active Older Adults classes the focus is friends, fitness and fun. There are classes suited for many different fitness levels. SilverSneakers is a chair based class that includes movement and strength work with weights, bands, and a ball.weights-senior-woman

Ages

Seniors

Sessions

Click to here to view our Group Exercise Schedule for days and time.

Cost

Members: FREE