Downtown - Fitness Class - Couch to 5K

Downtown – Fitness Class – Couch to 5K

Downtown YMCA

Couch to 5K Bunny Hop. Here at the Y, we encourage everyone to live healthy, active lifestyles. We are committed to this and are going to provide the opportunity to build your body and develop healthy habits with the Couch to 5K program. Over the course of 6 weeks, each Couch to 5K participant will begin walking and jogging, building up endurance and stamina to comfortably running a 5K. This program is designed for those who are less experienced and would like some extra motivation and guidance when training. The Couch to 5K program is a great way to help you achieve your goal of running or jogging a 5K. Each participant received an entry to the Bunny Hop and Special Race T- shirt. Monday and Wednesday Evenings from 530-630pm.
$55.00/member $65.00/Non member ($35.00 race registration fee, $20/$30 program participation fee)

Have a question?

Contact: Kelly Brown
Email: kellybrown@columbiaymca.org

Ages:
12 and above
Registration Dates:
12/18/17 - 02/21/18
Program Dates:
02/19/18 - 03/28/18
Program Days:
Tues, Thur
Program Times:
5:30 PM - 6:30 PM
Member Cost:
20.00
Non-Member Cost:
30.00
Register