Downtown - Health Enhancement - Parkinson's Wellness Program

PWR! Moves Parkinson’s Wellness Recovery- 2018

Downtown YMCA

12-week program that starts with repetitive training of four foundational skills that underlie everyday functions that become impaired with Parkinson’s Disease. PWR! Moves are always performed with high effort for bigger and faster movements while directing attention on “how it feels” to use your full movement potential. The emphasis is on learning what “optimal function” feels like so that it carries over to everyday life. Participants will be both physically and cognitively challenged to “use it and improve it”. Meets twice a week for 1 hour. Participant must be at least 18 years old, provide medical clearance form, and be independently mobile or have someone present during classes to assist them. Free for Y members; $96/non-members
Session Dates: 3/5-5/24, 5/28-8/16, 8/20-11/8, and 11/12-1/31

Have a question?

Contact: Matt Jordan

18 and above
Registration Dates:
01/01/18 - 01/01/19
Program Dates:
03/03/18 - 01/31/19
Program Days:
Tues, Thur
Program Times:
9:30 AM - 10:30 AM
Member Cost:
Non-Member Cost:

Registration has ended for this program.