Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#9 Adult Tennis – ages 13 & up

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: Sep 1 2017 - Sep 30 2017

Member: $60.00

Non-Member: $70.00

Online Registration Will Start on August 1, 2017

#8 Kids Tennis – ages 6-12 years

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: Sep 1 2017 - Sep 30 2017

Member: $60.00

Non-Member: $70.00

Online Registration Will Start on August 1, 2017

Fall Group Riding Lessons – SEAHORSE – Saturday 9:00 AM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – YOUNG ENTRY – Thursday 6:30 PM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – ADULT BEGINNER – Tuesdays 9:30 AM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – HOPEFUL – Monday 6:30 PM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – Green Horseman/NOVICE – Monday 5:15 PM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – HOPEFUL – Tuesday 4 PM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – Green Horseman/NOVICE – Friday 6:30 PM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017

Fall Group Riding Lessons – HOPEFUL – Thursday 2:30 PM

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Aug 28 2017 - Dec 16 2017

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on July 30, 2017