Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Parkinson’s Wellness Recovery

NorthWest Family YMCA

Ages: 18 and above

Program Dates: Jan 2 2018 - Dec 17 2019

Member: $0.00

Non-Member: $96.00

Register

Northwest- Body Fat Assessment

NorthWest Family YMCA

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $10.00

Non-Member: $10.00

Register

Downtown – Fitness Assessment

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $25.00

Non-Member: $25.00

Register

Downtown – BodyFat Asssessments

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $10.00

Non-Member: $10.00

Register

Birthday Party- Water Park Only

Orangeburg YMCA

Ages: 1 and above

Program Dates: Apr 1 2018 - Dec 31 2019

Member: $200.00

Non-Member: $275.00

Online registration has ended, but in-house registration is still available. Visit the Orangeburg YMCA for more information.

Birthday Party

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $150.00

Non-Member: $225.00

Online registration has ended, but in-house registration is still available. Visit the Orangeburg YMCA for more information.

Martial Arts – Ages 4-14

Orangeburg YMCA

Ages: 4 - 14

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $30.00

Non-Member: $40.00

Register

Teens in Training – ages 10-11

Orangeburg YMCA

Ages: 10 - 12

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $30.00

Non-Member: $30.00

Register

Teens in Training – ages 12-14

Orangeburg YMCA

Ages: 12 - 14

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $30.00

Non-Member: $30.00

Register

Martial Arts – Ages 15 & up

Orangeburg YMCA

Ages: 15 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $30.00

Non-Member: $40.00

Register