Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#9 February 16

Jeep Rogers Family YMCA at Lake Carolina

Ages: 0 - 12

Program Dates: Feb 16 2018 - Feb 16 2018

Member: $15.00

Non-Member: $25.00

Online Registration Will Start on January 1, 2018

Youth Basketball – Late Registration

NorthWest Family YMCA

Ages: 3 - 18

Program Dates: Jan 22 2018 - Mar 17 2018

Member: $60.00

Non-Member: $90.00

Online Registration Will Start on January 1, 2018

#6 – February 15

Jeep Rogers Family YMCA at Lake Carolina

Ages: 0 - 4

Program Dates: Feb 15 2018 - Feb 15 2018

Member: $15.00

Non-Member: $25.00

Online Registration Will Start on January 1, 2018

Lexington – YOUNG ENTRY – Thursday 630pm – Spring Riding Lessons

Lexington Family YMCA

Ages: 6 and above

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017

Lexington – YOUNG ENTRY – Wednesday 630pm – Spring Riding Lessons

Lexington Family YMCA

Ages: 6 and above

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017

Lexington – ADULT – Spring Riding Lessons

Lexington Family YMCA

Ages: 15 and above

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017

Lexington – MAIDEN – Thursday 5:15pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017

Lexington – AMATUER/HACKERS- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017

Lexington – CAVALLETTI – Tuesday 5:15pm Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017

Lexington – GREENHORSEMAN/NOVICE – Monday 5:15pm

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Online Registration Will Start on December 16, 2017