Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#1SM – Saturday- 11:45am – 6 to 12 Year old – Stroke Mechanics

NorthWest Family YMCA

Ages: 6 - 12

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $35.00

Non-Member: $70.00

Register

#1WA – Saturday – 915am – 3 to 5 Year old – Water Acclimation

Jeep Rogers Family YMCA at Lake Carolina

Ages: 3 - 5

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $40.00

Non-Member: $80.00

Register

#1WD – Saturday – 8:15am – 6-18 months – Water Discovery

Jeep Rogers Family YMCA at Lake Carolina

Ages: 0 - 1

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $40.00

Non-Member: $80.00

Register

#4S Swim Lessons – 8:05am -Waterbabies – Saturday – Copy

NorthWest Family YMCA

Ages: 0 - 3

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $40.00

Non-Member: $80.00

Register

#1WS – Saturday- 915am – 6 to 12 Year old – Water Stamina

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $40.00

Non-Member: $80.00

Register

#1SB – 8:45 – 13yrs and older – Swim Basics

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $40.00

Non-Member: $80.00

Register

#1SI – Saturdays – 1145am – 6-12 Year old – Stroke Introduction

NorthWest Family YMCA

Ages: 6 - 12

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $35.00

Non-Member: $70.00

Register

#4 Swim Lessons – ages 3-5 – Saturday

Orangeburg YMCA

Ages: 3 - 5

Program Dates: Jun 23 2018 - Aug 11 2018

Member: $30.00

Non-Member: $45.00

Online registration has ended, but in-house registration is still available. Visit the Orangeburg YMCA for more information.

#1WD – Saturday – 8:10am – 6-18 months – Water Discovery

NorthWest Family YMCA

Ages: 0 - 1

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $35.00

Non-Member: $70.00

Register

#1WE – Saturday – 8:45am – 18 -36 months – Water Exploration

Jeep Rogers Family YMCA at Lake Carolina

Ages: 1 - 3

Program Dates: Jun 30 2018 - Aug 18 2018

Member: $40.00

Non-Member: $80.00

Register