Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Lexington – Hopeful – Monday 630pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Apr 30 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Lexington – Hopeful – Wednesday 4pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Apr 30 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Lexington- Seahorse – Tuesday 2:30 pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Apr 30 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Lexington – Hopeful – Friday 4pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Jan 31 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Lexington- Seahorse – Thursday 5:15 pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Apr 30 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Lexington – Young Entry – Tuesday 230pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Apr 30 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Lexington – Maiden – Tuesday 5:15 pm

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 1 2019 - Apr 30 2019

Member: $45.00

Non-Member: $85.00

Online Registration Will Start on December 16, 2018

Zumba Kids Jan 7- Feb 20th

Orangeburg YMCA

Ages: 6 - 12

Program Dates: Jan 7 2019 - Feb 20 2019

Member: $30.00

Non-Member: $40.00

Online Registration Will Start on December 17, 2018

#1M Swim Lessons – ages 6-12 – Mon & Wed

Orangeburg YMCA

Ages: 6 - 12

Program Dates: Jan 7 2019 - Jan 31 2019

Member: $30.00

Non-Member: $45.00

Online Registration Will Start on December 20, 2018

#1SB – Saturday – 11:10am- 13yrs and older – Swim Basics

Orangeburg YMCA

Ages: 13 and above

Program Dates: Jan 5 2019 - Feb 23 2019

Member: $30.00

Non-Member: $45.00

Online Registration Will Start on December 20, 2018