Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

# 5M Swim Lessons – ages 6-12 – Mon & Wed

Orangeburg YMCA

Ages: 6 - 12

Program Dates: Apr 30 2018 - May 25 2018

Member: $30.00

Non-Member: $45.00

Register

Youth Basketball – Late Registration

NorthWest Family YMCA

Ages: 3 - 14

Program Dates: May 12 2018 - Jun 23 2018

Member: $60.00

Non-Member: $90.00

Register

Youth Basketball – Late Registration

Jeep Rogers Family YMCA at Lake Carolina

Ages: 3 - 14

Program Dates: May 12 2018 - Jun 23 2018

Member: $60.00

Non-Member: $90.00

Register

Mind and Body for Baby – Prenatal Yoga Class

Downtown YMCA

Ages: 18 and above

Program Dates: May 8 2018 - Jun 28 2018

Member: $75.00

Non-Member: $125.00

Register

Lexington – Equestrian – 2018 Horse Show – Friday May 11

Lexington Family YMCA

Program Dates: May 11 2018 - May 11 2018

Member: $3.00

Non-Member: $3.00

Register

Lexington – Equestrian – 2018 Horse Show – Saturday May 12

Lexington Family YMCA

Ages: 6 and above

Program Dates: May 12 2018 - May 12 2018

Member: $3.00

Non-Member: $3.00

Register

#11 Fun Night – June 1st

NorthWest Family YMCA

Ages: 4 - 12

Program Dates: Jun 1 2018 - Jun 1 2018

Member: $10.00

Non-Member: $10.00

Online Registration Will Start on May 1, 2018

#12 Fun Night – June 15th

NorthWest Family YMCA

Ages: 4 - 12

Program Dates: Jun 15 2018 - Jun 15 2018

Member: $10.00

Non-Member: $10.00

Online Registration Will Start on May 1, 2018

Downtown – Health Enhancement – Tai Chi Class

Downtown YMCA

Ages: 18 and above

Program Dates: Jun 6 2018 - Aug 22 2018

Member: $0.00

Non-Member: $48.00

Online Registration Will Start on May 15, 2018

#1P – Swim Lessons – Weekdays 6:10 pm

Lexington Family YMCA

Ages: 6 - 12

Program Dates: Jun 11 2018 - Jun 21 2018

Member: $40.00

Non-Member: $80.00

Online Registration Will Start on May 21, 2018