Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Sun – 1:30-3:30 pm – Treasure Island (Community Room)

Jeep Rogers Family YMCA at Lake Carolina

Ages: 1 - 12

Program Dates: Jan 7 2018 - Dec 29 2018

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

Sun – 2-4 pm – Learning Lagoon

Jeep Rogers Family YMCA at Lake Carolina

Ages: 1 - 12

Program Dates: Jan 7 2018 - Dec 29 2018

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

Sat – 11 am – 1 pm – Learning Lagoon

Jeep Rogers Family YMCA at Lake Carolina

Ages: 1 - 12

Program Dates: Jan 6 2018 - Dec 29 2018

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

Kids Tennis – ages 6-12 years

Jeep Rogers Family YMCA at Lake Carolina

Ages: 5 - 12

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $70.00

Register

Adult Tennis – ages 13 & up

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $70.00

Register

Master Swim Team – 2018 Season

NorthWest Family YMCA

Ages: 18 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $25.00

Non-Member: $60.00

Register

Downtown – BodyFat Asssessments

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $10.00

Non-Member: $10.00

Register

Pool Lane

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $20.00

Non-Member: $40.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Weight Loss Program – Sept 17 – Dec 10

Downtown YMCA

Ages: 12 and above

Program Dates: Sep 17 2018 - Dec 10 2018

Member: $99.00

Non-Member: $149.00

Register

Gymnasium – Full court

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $85.00

Non-Member: $105.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.