Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Summer Swim Team 2017

Jeep Rogers Family YMCA at Lake Carolina

Ages: 4 - 18

Program Dates: May 15 2017 - Jul 16 2017

Member: $165.00

Non-Member: $185.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

2017 Summer Swim Team Apparel after Registration

Jeep Rogers Family YMCA at Lake Carolina

Program Dates: May 15 2017 - Jul 16 2017

Member: $0.00

Non-Member: $0.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

#6 Adult Tennis – ages 13 & up

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: Jun 1 2017 - Jun 22 2017

Member: $60.00

Non-Member: $70.00

Registration has ended for this program.

#6 Kids Tennis – ages 6-12 years

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: Jun 1 2017 - Jun 22 2017

Member: $60.00

Non-Member: $70.00

Registration has ended for this program.

One-on-one Pilates – Private Sessions

NorthWest Family YMCA

Ages: 18 and above

Program Dates: Apr 18 2017 - Dec 31 2017

Member: $350.00

Non-Member: $400.00

Register

#3 – PWR! Moves Parkinson’s Wellness Recovery

Downtown YMCA

Ages: 18 and above

Program Dates: Jun 27 2017 - Sep 14 2017

Member: $0.00

Non-Member: $96.00

Register

Adult Coed Soccer

NorthWest Family YMCA

Ages: 20 and above

Program Dates: May 30 2017 - Jul 25 2017

Member: $35.00

Non-Member: $55.00

Registration has ended for this program.

2017 Coed Kickball

NorthWest Family YMCA

Ages: 20 and above

Program Dates: Jun 1 2017 - Jul 27 2017

Member: $35.00

Non-Member: $55.00

Registration has ended for this program.

Buddy Group Training

Orangeburg YMCA

Ages: 12 and above

Program Dates: Apr 10 2017 - Jan 31 2018

Member: $250.00

Register

#1 Small Group Training

Ballentine Family YMCA

Ages: 12 and above

Program Dates: Jun 2 2017 - Dec 31 2017

Member: $135.00

Register