Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#5 – January 18

Jeep Rogers Family YMCA at Lake Carolina

Ages: 0 - 4

Program Dates: Jan 18 2018 - Jan 18 2018

Member: $15.00

Non-Member: $25.00

Registration has ended for this program.

Kids Tennis – ages 6-12 years

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $70.00

Register

Adult Tennis – ages 13 & up

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $70.00

Register

Lexington – MAIDEN – Thursday 5:15pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – ADULT – Spring Riding Lessons

Lexington Family YMCA

Ages: 15 and above

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Tuesday 5:15pm Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – Novice/Amatuer/Hacker – Monday 5:15pm

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – MAIDEN – Friday 5:15pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – GREENHORSEMAN/NOVICE – Friday 630 pm

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Wednesday 4pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.