Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Teens in Training – ages 12-14

Orangeburg YMCA

Ages: 12 - 14

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $30.00

Non-Member: $30.00

Register

Northwest- Fitness Assessment

NorthWest Family YMCA

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $25.00

Non-Member: $25.00

Register

Martial Arts – Ages 15 & up

Orangeburg YMCA

Ages: 15 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $30.00

Non-Member: $40.00

Register

Group Exercise Room

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $50.00

Non-Member: $70.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Community Room

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $40.00

Non-Member: $40.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

PWR! Moves Parkinson’s Wellness Recovery- 2018

Downtown YMCA

Ages: 18 and above

Program Dates: Mar 3 2018 - Jan 31 2019

Member: $0.00

Non-Member: $96.00

Register

Gymnasium 1/2 court

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $60.00

Non-Member: $80.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Downtown – Fitness Assessment

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $25.00

Non-Member: $25.00

Register

Pool Lane

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $20.00

Non-Member: $40.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Downtown – BodyFat Asssessments

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2019

Member: $10.00

Non-Member: $10.00

Register