Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#2M – Swim Lessons – Weekdays 4:40 pm – Advanced

Lexington Family YMCA

Ages: 6 - 12

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Online Registration Will Start on May 29, 2017

#2G – Swim Lessons – Weekdays 4:40 pm – Intermediate

Lexington Family YMCA

Ages: 6 - 12

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Online Registration Will Start on May 29, 2017

#2M Summer Lessons – 11:10 am- Advanced

NorthWest Family YMCA

Ages: 6 - 12

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Online Registration Will Start on May 29, 2017

#2E – Swim Lessons – Weekday 4:00 pm – Intermediate

Lexington Family YMCA

Ages: 3 - 5

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Register

#2E – Swim Lessons – Weekday 530 pm – Intermediate

Lexington Family YMCA

Ages: 3 - 5

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Register

#2P – Swim Lessons- Weekday 4:00 pm – Beginner

Lexington Family YMCA

Ages: 3 - 5

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Register

#2P – Swim Lessons- Weekday 530pm – Beginner

Lexington Family YMCA

Ages: 3 - 5

Program Dates: Jun 19 2017 - Jun 29 2017

Member: $40.00

Non-Member: $80.00

Register

High School Co – Ed Flag Football

Jeep Rogers Family YMCA at Lake Carolina

Ages: 15 - 19

Program Dates: Jun 17 2017 - Aug 5 2017

Member: $35.00

Non-Member: $45.00

Register

High School Co – Ed Flag Football

NorthWest Family YMCA

Ages: 15 - 19

Program Dates: Jun 17 2017 - Aug 5 2017

Member: $35.00

Non-Member: $45.00

Register

#12 Fun Night – June 16th

NorthWest Family YMCA

Ages: 4 - 12

Program Dates: Jun 16 2017 - Jun 16 2017

Member: $10.00

Non-Member: $10.00

Register