Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

PWR! Moves Parkinson’s Wellness Recovery- 2018

Downtown YMCA

Ages: 18 and above

Program Dates: Mar 3 2018 - Jan 31 2019

Member: $0.00

Non-Member: $96.00

Register

Community Room

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $40.00

Non-Member: $60.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Downtown – Fitness Assessment

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $25.00

Non-Member: $25.00

Register

Gymnasium 1/2 court

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $80.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Downtown – BodyFat Asssessments

Downtown YMCA

Ages: 12 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $10.00

Non-Member: $10.00

Register

Pool Lane

Orangeburg YMCA

Ages: 1 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $20.00

Non-Member: $40.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Weight Loss Program – Sept 17 – Dec 10

Downtown YMCA

Ages: 12 and above

Program Dates: Sep 17 2018 - Dec 10 2018

Member: $99.00

Non-Member: $149.00

Register

Martial Arts – ages 12 & older

Ballentine Family YMCA

Ages: 13 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $84.00

Non-Member: $109.00

Register

Martial Arts – ages 5-12 years old- 6 pm class

Ballentine Family YMCA

Ages: 5 - 12

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $74.00

Non-Member: $99.00

Register

Equestrian Lessons – Semi-Private 1-hour

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 18 2018 - Dec 31 2018

Member: $25.00

Non-Member: $30.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.