Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Birthday Celebration – Justin’s Place

NorthWest Family YMCA

Ages: 1 - 16

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the NorthWest Family YMCA for registration information.

#3 Mind and Body for Baby – Prenatal Yoga Class

Downtown YMCA

Ages: 18 and above

Program Dates: Apr 25 2019 - May 30 2019

Member: $30.00

Non-Member: $50.00

Online registration has ended, but in-house registration is still available. Visit the Downtown YMCA for more information.

Tennis Group Lessons – Youth Beginners- ages 7-10

NorthWest Family YMCA

Ages: 7 - 11

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $48.00

Non-Member: $56.00

Register

Session 4- Life Guard class – April 30, May 02,04, 07 and 09

Orangeburg YMCA

Ages: 16 - 65

Program Dates: Apr 30 2019 - May 9 2019

Member: $75.00

Non-Member: $75.00

Register

Session 6- Life Guard class – June 03, 04, 05, 06 and 08

Orangeburg YMCA

Ages: 16 - 65

Program Dates: Jun 3 2019 - Jun 8 2019

Member: $75.00

Non-Member: $75.00

Register

Equestrian Lessons – Private 1-hour

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $40.00

Non-Member: $60.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Session 5- Life Guard class – May 13,15,16,18 and 20

Orangeburg YMCA

Ages: 16 - 65

Program Dates: May 13 2019 - May 20 2019

Member: $75.00

Non-Member: $75.00

Register

Equestrian Lessons – Private 30-minute

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $25.00

Non-Member: $40.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Equestrian Lessons – Semi-Private 1-hour

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $25.00

Non-Member: $30.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Birthday Celebration – Pool

NorthWest Family YMCA

Ages: 1 - 16

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the NorthWest Family YMCA for registration information.