Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Lexington – GREENHORSEMAN/NOVICE – Friday 630 pm

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Wednesday 4pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – HOPEFUL – Monday 630 pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Wednesday 230pm – Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – HOPEFUL – Tuesday 4 pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Thursday 4PM- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – HOPEFUL – Thursday 2:30pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Saturday 10:30am – Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – SEAHORSE- Wednesday 5:15pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 15

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – CAVALLETTI – Friday 4PM- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.