Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Sun – 1:30-3:30 pm – Treasure Island (Community Room)

Jeep Rogers Family YMCA at Lake Carolina

Ages: 1 - 12

Program Dates: Jan 7 2018 - Dec 29 2018

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

Sun – 2-4 pm – Learning Lagoon

Jeep Rogers Family YMCA at Lake Carolina

Ages: 1 - 12

Program Dates: Jan 7 2018 - Dec 29 2018

Member: $200.00

Non-Member: $250.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

#5 – January 18

Jeep Rogers Family YMCA at Lake Carolina

Ages: 0 - 4

Program Dates: Jan 18 2018 - Jan 18 2018

Member: $15.00

Non-Member: $25.00

Registration has ended for this program.

#8 January 27

Jeep Rogers Family YMCA at Lake Carolina

Ages: 0 - 12

Program Dates: Jan 27 2018 - Jan 27 2018

Member: $15.00

Non-Member: $25.00

Register

NExT Neurological Exercise Program

Downtown YMCA

Ages: 18 and above

Program Dates: Jan 23 2018 - Jul 23 2018

Member: $0.00

Non-Member: $0.00

Register

PWR! Moves Parkinson’s Wellness Recovery – 2017

Downtown YMCA

Ages: 18 and above

Program Dates: Dec 12 2017 - Mar 2 2018

Member: $0.00

Non-Member: $96.00

Register

Adult Tennis – ages 13 & up

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $70.00

Register

Kids Tennis – ages 6-12 years

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: Jan 1 2018 - Dec 31 2018

Member: $60.00

Non-Member: $70.00

Register

Lexington – CAVALLETTI – Wednesday 4pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.

Lexington – HOPEFUL – Monday 630 pm- Spring Riding Lessons

Lexington Family YMCA

Ages: 6 - 18

Program Dates: Jan 15 2018 - May 5 2018

Member: $42.00

Non-Member: $82.00

Registration has ended for this program.