Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Equestrian Lessons – Private 30-minute

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 18 2018 - Dec 31 2018

Member: $25.00

Non-Member: $40.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Equestrian Lessons – Single Group Lesson

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 18 2018 - Dec 31 2018

Member: $18.00

Non-Member: $28.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Equestrian Lessons – Semi-Private 1-hour

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 18 2018 - Dec 31 2018

Member: $25.00

Non-Member: $30.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Youth Swim Team

Orangeburg YMCA

Ages: 5 - 18

Program Dates: Feb 1 2018 - Dec 31 2018

Member: $45.00

Non-Member: $45.00

Not available for online registration. Please visit the Orangeburg YMCA for registration information.

Session 6- Life Guard class

Orangeburg YMCA

Ages: 16 - 65

Program Dates: Jun 4 2018 - Jun 9 2018

Member: $75.00

Non-Member: $75.00

Registration has ended for this program.

Session 7- Life Guard class

Orangeburg YMCA

Ages: 16 - 65

Program Dates: Oct 2 2018 - Oct 11 2018

Member: $75.00

Non-Member: $75.00

Register

Making Fast Fun- Jeep Rogers Run Clinic

Jeep Rogers Family YMCA at Lake Carolina

Ages: 15 and above

Program Dates: Jun 2 2018 - Jun 23 2018

Member: $55.00

Non-Member: $75.00

Registration has ended for this program.

The Owens Agency Sprint Triathlon, Duathlon and Aquabike Camp

NorthWest Family YMCA

Ages: 15 and above

Program Dates: Jul 16 2018 - Jul 30 2018

Member: $60.00

Non-Member: $90.00

Registration has ended for this program.

Making Fast Fun- Northwest Run Clinic

NorthWest Family YMCA

Ages: 15 and above

Program Dates: Jun 17 2018 - Jul 8 2018

Member: $55.00

Non-Member: $75.00

Registration has ended for this program.

Parkinson’s Network Class

Orangeburg YMCA

Ages: 18 and above

Program Dates: Mar 5 2018 - Nov 15 2018

Member: $0.00

Non-Member: $95.00

Register