Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Buddy Group Training

Orangeburg YMCA

Ages: 12 and above

Program Dates: Apr 10 2017 - Jan 31 2018

Member: $250.00

Register

Modern Dance 101

Downtown YMCA

Ages: 5 and above

Program Dates: Apr 20 2017 - May 25 2017

Member: $40.00

Non-Member: $70.00

Online registration has ended, but in-house registration is still available. Visit the Downtown YMCA for more information.

Adult Coed Soccer

NorthWest Family YMCA

Ages: 20 and above

Program Dates: May 30 2017 - Jul 25 2017

Member: $35.00

Non-Member: $55.00

Register

2017 Coed Kickball

NorthWest Family YMCA

Ages: 20 and above

Program Dates: Jun 1 2017 - Jul 27 2017

Member: $35.00

Non-Member: $55.00

Register

#3 Small Group Training

Downtown YMCA

Ages: 12 and above

Program Dates: May 1 2017 - Jun 9 2017

Member: $135.00

Register

#9 Fun Night – May 5th

NorthWest Family YMCA

Ages: 4 - 12

Program Dates: May 5 2017 - May 5 2017

Member: $10.00

Non-Member: $10.00

Register

#1 Small Group Training

NorthWest Family YMCA

Ages: 12 and above

Program Dates: May 1 2017 - Jun 9 2017

Member: $135.00

Register

Youth Baseball – ages 3-5

Lexington Family YMCA

Ages: 3 - 5

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Register

Youth Baseball – ages 6-7

Lexington Family YMCA

Ages: 6 - 7

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Register

Youth Baseball – ages 8-9

Lexington Family YMCA

Ages: 8 - 9

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Register