Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Equestrian Lessons – Private 1-hour

Lexington Family YMCA

Ages: 7 and above

Program Dates: Jan 1 2019 - Dec 31 2019

Member: $40.00

Non-Member: $60.00

Not available for online registration. Please visit the Lexington Family YMCA for registration information.

Lifeguard Certification Class – April 22-26

NorthWest Family YMCA

Ages: 16 and above

Program Dates: Apr 22 2019 - Apr 26 2019

Member: $150.00

Non-Member: $200.00

Online registration has ended, but in-house registration is still available. Visit the NorthWest Family YMCA for more information.

Lifeguard Certification Class – May 7-12

NorthWest Family YMCA

Ages: 16 and above

Program Dates: May 7 2019 - May 12 2019

Member: $150.00

Non-Member: $200.00

Register

Lifeguard Certification Class – May 13-17

NorthWest Family YMCA

Ages: 16 and above

Program Dates: May 13 2019 - May 17 2019

Member: $150.00

Non-Member: $200.00

Register

Youth Basketball – ages 8-9

Jeep Rogers Family YMCA at Lake Carolina

Ages: 8 - 9

Program Dates: May 13 2019 - Jul 20 2019

Member: $45.00

Non-Member: $75.00

Register

Youth Basketball – ages 10-11

Jeep Rogers Family YMCA at Lake Carolina

Ages: 10 - 11

Program Dates: May 13 2019 - Jul 20 2019

Member: $45.00

Non-Member: $75.00

Register

Youth Basketball – ages 12-14

Jeep Rogers Family YMCA at Lake Carolina

Ages: 12 - 14

Program Dates: May 13 2019 - Jul 20 2019

Member: $45.00

Non-Member: $75.00

Register

Youth Basketball – ages 3-5

NorthWest Family YMCA

Ages: 3 - 5

Program Dates: May 13 2019 - Jul 20 2019

Member: $45.00

Non-Member: $75.00

Register

Youth Basketball – ages 6-7

NorthWest Family YMCA

Ages: 6 - 7

Program Dates: May 13 2019 - Jul 20 2019

Member: $45.00

Non-Member: $75.00

Register

Youth Basketball – ages 8-9

NorthWest Family YMCA

Ages: 8 - 9

Program Dates: May 13 2019 - Jul 20 2019

Member: $45.00

Non-Member: $75.00

Register