Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#5 Adult Tennis – ages 13 & up

Jeep Rogers Family YMCA at Lake Carolina

Ages: 13 and above

Program Dates: May 4 2017 - May 25 2017

Member: $60.00

Non-Member: $70.00

Register

#5 Kids Tennis – ages 6-12 years

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: May 4 2017 - May 25 2017

Member: $60.00

Non-Member: $70.00

Register

Lifeguard Certification Class

Jeep Rogers Family YMCA at Lake Carolina

Ages: 16 and above

Program Dates: Apr 11 2017 - Apr 14 2017

Member: $170.00

Non-Member: $200.00

Registration has ended for this program.

Cheerleading – ages 4-5

NorthWest Family YMCA

Ages: 4 - 5

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Registration has ended for this program.

Youth Basketball – ages 10-11

NorthWest Family YMCA

Ages: 10 - 11

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Register

Cheerleading – ages 6-7

NorthWest Family YMCA

Ages: 6 - 7

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Registration has ended for this program.

Youth Basketball – ages 12-14

NorthWest Family YMCA

Ages: 12 - 14

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Register

Cheerleading – ages 8-9

NorthWest Family YMCA

Ages: 8 - 9

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Registration has ended for this program.

Youth Basketball – ages 3-5

NorthWest Family YMCA

Ages: 3 - 5

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Register

Cheerleading – ages 10-11

NorthWest Family YMCA

Ages: 10 - 11

Program Dates: May 1 2017 - Jul 15 2017

Member: $38.00

Non-Member: $68.00

Registration has ended for this program.