Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Women’s Self Defense Class

Orangeburg YMCA

Ages: 12 and above

Program Dates: Apr 28 2018 - Apr 28 2018

Member: $15.00

Non-Member: $25.00

Register

12 week Richland Class Pass

Downtown YMCA

Ages: 15 and above

Program Dates: Apr 24 2018 - Jul 10 2018

Member: $0.00

Non-Member: $50.00

Registration has ended for this program.

Mind and Body for Baby – Prenatal Yoga Class

Downtown YMCA

Ages: 18 and above

Program Dates: May 8 2018 - Jun 28 2018

Member: $75.00

Non-Member: $125.00

Registration has ended for this program.

Summer Swim Team 2018

Jeep Rogers Family YMCA at Lake Carolina

Ages: 4 - 18

Program Dates: May 1 2018 - Jul 15 2018

Member: $165.00

Non-Member: $185.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

2018 Summer Swim Team Apparel after Registration

NorthWest Family YMCA

Program Dates: May 1 2018 - Jul 15 2018

Member: $0.00

Non-Member: $0.00

Not available for online registration. Please visit the NorthWest Family YMCA for registration information.

2018 Summer Swim Team Apparel after Registration

Jeep Rogers Family YMCA at Lake Carolina

Program Dates: May 1 2018 - Jul 15 2018

Member: $0.00

Non-Member: $0.00

Not available for online registration. Please visit the Jeep Rogers Family YMCA at Lake Carolina for registration information.

#12 Fun Night – June 15th

NorthWest Family YMCA

Ages: 4 - 12

Program Dates: Jun 15 2018 - Jun 15 2018

Member: $10.00

Non-Member: $10.00

Registration has ended for this program.

Summer Swim Team 2018

NorthWest Family YMCA

Ages: 4 - 18

Program Dates: May 1 2018 - Jul 15 2018

Member: $165.00

Non-Member: $185.00

Not available for online registration. Please visit the NorthWest Family YMCA for registration information.

Adult Coed Soccer

NorthWest Family YMCA

Ages: 18 and above

Program Dates: Jun 18 2018 - Aug 6 2018

Member: $35.00

Non-Member: $55.00

Registration has ended for this program.

Downtown – Health Enhancement – Tai Chi Class

Downtown YMCA

Ages: 18 and above

Program Dates: Jun 6 2018 - Aug 22 2018

Member: $0.00

Non-Member: $48.00

Registration has ended for this program.