Cardio Club Newsletter – January 2021

WELCOME


Thank you for signing up for our 2021 Cardio Club!  We are looking forward to a great year filled with health and prizes. Make sure you are logging those miles on a regular basis on the Cardio Club website.

We’d also like to encourage you to invite your friends and family to join the Cardio Club.  Nothing is as encouraging as an Accountability Buddy!

If you’re struggling with ways to get your cardio miles in, visit our Facebook and Instagram page every Sunday for a weekly Cardio Challenge!  If you missed last week’s challenge just click on the following link – Weekly Cardio Challenge.

You can also try some classes to boost your miles! Each class counts as a mile. Our most recent schedules can be found at https://columbiaymca.org/schedules/.

CARDIO CLUB ‘SHOUT OUTS’

JANUARY BIRTHDAYS
Cottontop – Jan. 16
Walker – Jan. 16
Gilbert – Jan. 23

JANUARY PRIZE MILESTONES

25-Mile Club:
Charlie Brown, R Wyka, Esperanza, C Gibbs, MamaLew97, Sweet Mama, Butterfly and
Kari C

100-Mile Club:
Charlie Brown (Biking), R Wyka (Running)

 

Please visit your Branch Member Services Desk to pick up prizes.