Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

Northwest – Youth Volleyball – Ages 8-10

NorthWest Family YMCA

Ages: 8 - 10

Program Dates: Mar 1 2021 - May 1 2021

Member: $50.00

Non-Member: $85.00

Register

Red Cross CPR Pro class

Downtown YMCA

Ages: 15 and above

Program Dates: Apr 17 2021 - Apr 17 2021

Member: $50.00

Non-Member: $60.00

Register

Red Cross CPR Pro class

Jeep Rogers Family YMCA at Lake Carolina

Ages: 15 and above

Program Dates: Apr 24 2021 - Apr 24 2021

Member: $50.00

Non-Member: $60.00

Register

Red Cross CPR Pro class

Orangeburg YMCA

Ages: 15 and above

Program Dates: Apr 18 2021 - Apr 18 2021

Member: $45.00

Non-Member: $60.00

Register

Northwest – Youth Volleyball – Ages 8-10

NorthWest Family YMCA

Ages: 8 - 10

Program Dates: Mar 1 2021 - May 1 2021

Member: $65.00

Non-Member: $100.00

Register

Northwest – Youth Volleyball – Age 11-14

NorthWest Family YMCA

Ages: 11 - 14

Program Dates: Mar 1 2021 - May 1 2021

Member: $65.00

Non-Member: $100.00

Register

Mon/Wed – 645pm – 5 to 12 Year old – Stroke Development

Jeep Rogers Family YMCA at Lake Carolina

Ages: 5 - 12

Program Dates: Mar 1 2021 - Dec 31 2021

Member: $50.00

Non-Member: $100.00

Register

Tues/Thurs – 645pm – 5 to 12 Year old – Stroke Development

Jeep Rogers Family YMCA at Lake Carolina

Ages: 5 - 12

Program Dates: Mar 1 2021 - Dec 31 2021

Member: $50.00

Non-Member: $100.00

Register

Early Registration – Downtown – 8-9 year old Flag Football

Downtown YMCA

Ages: 8 - 9

Program Dates: May 3 2021 - Jun 26 2021

Member: $50.00

Non-Member: $85.00

Register

Early Registration – Ages 6-8 – Basketball – Wednesday 630 pm

NorthWest Family YMCA

Ages: 6 - 8

Program Dates: May 3 2021 - Jun 26 2021

Member: $50.00

Non-Member: $85.00

Register