Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, SilverSneakers classes, stretching and toning classes, volunteer opportunities, and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

View our class schedules here.

Programs

#9WM – Mon/Wed – 4:50PM – 3 to 5 Year old – Water Movement

NorthWest Family YMCA

Ages: 3 - 5

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the NorthWest Family YMCA for more information.

#9SD – Mon/Wed – 6:45pm – 6 to 12 Year old – Stroke Development

NorthWest Family YMCA

Ages: 6 - 12

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the NorthWest Family YMCA for more information.

#9WA – Tues/Thurs – 4:15pm- 6 to 12 Year old – Water Acclimation

Jeep Rogers Family YMCA at Lake Carolina

Ages: 6 - 12

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the Jeep Rogers Family YMCA at Lake Carolina for more information.

#4WM – Mon/Wed – 530pm – 3 to 5 Year old – Water Movement

Orangeburg YMCA

Ages: 3 - 5

Program Dates: Oct 21 2019 - Nov 13 2019

Member: $30.00

Non-Member: $45.00

Online registration has ended, but in-house registration is still available. Visit the Orangeburg YMCA for more information.

#9WM – Tues/Thurs – 5:25pm – 6 to 12 Year old – Water Movement

NorthWest Family YMCA

Ages: 6 - 12

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the NorthWest Family YMCA for more information.

#9WS – Tues/Thurs – 525pm – 3 to 5 Year old – Water Stamina

Jeep Rogers Family YMCA at Lake Carolina

Ages: 3 - 5

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the Jeep Rogers Family YMCA at Lake Carolina for more information.

#4SM – Tues/Thurs – 615pm – 6 to 12 Year old – Stroke Mechanics

Orangeburg YMCA

Ages: 6 - 12

Program Dates: Nov 19 2019 - Dec 12 2019

Member: $30.00

Non-Member: $45.00

Online registration has ended, but in-house registration is still available. Visit the Orangeburg YMCA for more information.

#4WA – Mon/Wed -5:30pm – 3 to 5 Year old – Water Acclimation

Orangeburg YMCA

Ages: 3 - 5

Program Dates: Nov 18 2019 - Dec 11 2019

Member: $30.00

Non-Member: $45.00

Online registration has ended, but in-house registration is still available. Visit the Orangeburg YMCA for more information.

#9WM – Tues/Thurs – 4:50PM – 3 to 5 Year old – Water Movement

NorthWest Family YMCA

Ages: 3 - 5

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the NorthWest Family YMCA for more information.

#9WM – Mon/Wed – 4:50pm – 3 to 5 Year old – Water Movement

Jeep Rogers Family YMCA at Lake Carolina

Ages: 3 - 5

Program Dates: Nov 18 2019 - Dec 12 2019

Member: $40.00

Non-Member: $80.00

Online registration has ended, but in-house registration is still available. Visit the Jeep Rogers Family YMCA at Lake Carolina for more information.