Special Offer – Free Personal Training – July 2020

LIMITED TIME OFFER

Join any of our Columbia YMCA locations between now and July 31 – Ballentine, Downtown, Jeep Rogers, or NorthWest – and receive a free personal training session.

To schedule your session, simply visit the member services desk, let them know how you heard about the offer, and they will help get you scheduled for your free 30-minute personal training session*.

Let your personal trainer know what you want your session to look like!  It can be a conversation about your goals, whether it’s weight loss, strength building or training for a future triathlon. Or, if you are new to the gym, your personal trainer can walk you through proper techniques and create a customized plan that will work for you!

JOIN TODAY!

*Due to COVID-19 our trainers are wearing masks for the safety of members.  While masks are not required for members and visitors, we do encourage masks where appropriate, such as entering and exiting the building. Your trainer will discuss their mask preferences with you prior to your visit.

YOU BELONG AT THE YMCA

Adapting healthy habits has never been more important for your mind, body and spirit. The YMCA is here to help. Have fun getting fit! Members can spend time together as a family and go for a swim, visit our water park or play on the splash pad. We also offer youth and adult sports and wide variety of group exercise classes.  You’re sure to meet new people and feel a sense of belonging. Whether joining for fitness, to socialize or to try something new, the YMCA and its supportive staff are dedicated to helping you reach your goals.

STATE-OF-THE-ART FITNESS CENTERS

Our centers are state-of-the-art with plenty of exercise machines, free weights and stretching space. Your membership gives you access to Ys five Y’s across the midlands area.

YMCA branch amenities differ from location to location, but all of our workout centers have exercise machines, group fitness studios and free weights.

For a complete list of each location’s amenities, click here.

POOLS, GYMS AND WALKING TRACKS

We have indoor pools with dedicated lap lanes, an aquatic park for family fun and a spray ground for the kids. Gyms to get your game on and indoor walking/ running tracks for athletes of all ages and abilities.

All our indoor, heated pools have dedicated lap lanes morning, daytime and evening. Adult swim lessons, Masters Swim and youth lessons are offered as well.

MEMBER DISCOUNTS & PRIORITY REGISTRATION

YMCA members receive a lower member rate on all Y programs and earlier registration times than non-members. Members receive special rates on after school care, preschool, summer day camp, sports for youth and adults, swim lessons, personal training and more.

NO CONTRACTS. NO ANNUAL FEES. ACCESS EVERYWHERE.

We don’t lock you into contracts or make you pay for a year-long membership up front. Workout at any YMCA* in the USA for no additional or daily fee.

Now, thanks to the YMCA’s Nationwide Membership program, you can work out at more than 3,000 other YMCAs for no additional or daily fee. This means you can keep up your workouts on business and personal travel across the state and around the country.

YMCA members are drafted once a month and can cancel at any time.