The Jeep Rogers Family YMCA at Lake Carolina offers a complete lineup of activities and programs for the whole family. Sports, strength and wellness, health screenings, tennis, and childcare. Located in the Lake Carolina area, the branch is perfect for northeastern residents.
We will be hosting a series of free informational lectures open to all. Upcoming sessions include:
November 13, 6:30-7:30 p.m: Cheat Your Tastebuds – recipe tricks for your heart & your waistline November 20, 12:30-2 p.m: Estate Planning December 4, 12:30-2 p.m: Fraud Prevention December 11, 6:30-7:30 p.m: Cold and Flu Prevention for Adults and Children December 12, 12:30-2 p.m: Osteoporosis Prevention January 19, 12:30-2 p.m: Stroke 101 January 22, 6:30-7:30 p.m: H&R Block – tax tips
Ages: 15 & up
Winter Break Camp
Bring your kids to the Y over winter break! We’ll discover new things while participating in holiday-themed activities.
Two week camp: December 22, 2014 – January 2, 2015 (except December 24-25 & December 31-January 1)
Preregistration is required to attend.
Times: Drop off starts at 7 a.m. and pick up by 6 p.m.
Want to learn to cheat your tastebuds? Learn 10 replacements for high fat ingredients to lose the calories but not the taste. You can still enjoy your holiday favorites without the guilt after. Jill Benns, Director of Nursing Education for Palmetto Health will teach you all of this and more. And there might even be snacks!
Flu Shots and Health Screenings provided by Palmetto Health
Palmetto Health will be providing flu shots and health screenings at the Downtown, Jeep Rogers and NorthWest branches!
Flu shots will be $30 and can be paid in cash or check. Note: Palmetto Health will not be able to file insurance. Days/Times:
Downtown Y: Tuesday, October 21, 11 a.m. to 5 p.m.
Jeep Rogers Y: Wednesday, October 22, 7 a.m. to noon
NorthWest Y: Thursday, October 23, 7 a.m. to noon
Health screenings are FREE and will consist of blood pressure, height, weight and body mass index. Days/Times:
Downtown Y: Monday, November 10, 11 a.m. to 5 p.m.
Jeep Rogers Y: Tuesday, November 11, 7 a.m. to noon
NorthWest Y: Wednesday, November 12, 7 a.m. to noon
Be sure to take advantage of these great opportunities from Palmetto Health!
Fall Fest at Jeep
Are you looking for a fun, FREE, family-friendly event to enjoy this Halloween?? Visit the Jeep Rogers Family YMCA on Friday, October 24 for the Fall Fest! There will be a bounce house, crafts, DJ, games, trick-or-treating and more! Costumes are welcomed and encouraged. Additional food and drinks will be available for purchase. All proceeds will benefit the Y’s Annual Campaign, which ensures no one is turned away from YMCA programs or services due to inability to pay.
When: Friday, October 24
What time: 6 – 8 p.m.
Where: Jeep Rogers Family YMCA
Who: Open to the public.
How much: FREE
Couch to Harborside Lights 5K
Allow one of our dedicated coaches help you conquer your first 5k! This 8-week program will help any participant go from not running at all to completing all 3.1 miles. You will meet two times a week with your coach, while meeting separately as a group for your homework run. Sign up today and take the first steps to going the distance!
Ages: 15 and up Dates: Begins week of October 20 Times: Tuesdays & Thursdays, 6:30 – 7:30 p.m. (Days/times subject to change due to participant preference.) Registration: Online or at the front desk. Members: $75 Non-members: $100
*Program fees includes the registration and t-shirt for the YMCA’s Harborside Lights 5K held on Saturday, December 13 at the Jeep Rogers YMCA!
Fundamental clinic for kids with former 8-time NBA All-Star, basketball hall of famer, NBA scoring champion and Denver Nuggets all-time leading scorer Alex English. Each participants will get quality instruction, a t-shirt and a meal.
January 3 (registration opens December 1)
Our Youth Sports Performance curriculum is a 4-week program designed to teach proper running technique, coordination, agility and strength as a foundation to improving overall performance for young athletes. The program also teaches the benefits of injury prevention and flexibility in their sport of choice. Each session will contain new and exciting ways to keep your child focused and having fun. Equipment used: ladders, parachutes, plyo boxes, vertical jump tester, sleds and more! Qualified staff will be instructing.
Cost: $85 members/$100 non-members for 8 classes per session
November 4 – 27
February 3 – 26
March 3 – 26
April 7 – 30
May 5 – 28
Time: 4 to 5 p.m.
Register online (coming soon!) or at the front desk.
For more information, contact Kenny Johnson by email or phone at 803.451.8439.
Register Online Today!
Proceeds from the Pumpkin Run will support the YMCA’s Annual Campaign to make the Y available to everyone through scholarships and financial assistance.
Held in memory of Michael “Sully” Sullivan.
Date: Saturday, October 25, 2014
Kids Fun Run starts at 8 a.m.
5K Run/Walk starts at 8:30 a.m.
12 and under Fun Run: $10
Early registration (postmarked by Oct. 10): $25
Late registration (postmarked by Oct. 24): $30
Race day registration: $35
5K group registration (postmarked by Oct. 10): $20/person
To the top overall 1st, 2nd & 3rd male and female winners!
NorthWest Family YMCA
Friday, October 24, 10 a.m. – 7 p.m.
Saturday, October 25 at 7 a.m.
Every participant must be registered and every individual or team/group must pick up a packet containing a t-shirt and other important information. Must register by Oct. 10 to be guaranteed a t-shirt.
Thank you to our sponsors for supporting our race series!
Met Life/Brad Spehl
The Tom Hoskins Family
Central Midlands Cleaning
Carolina Ale House
Columbia Regional Business Report
Palmetto Citizens Bank
JA White & Associates
Z 93 The Lake
Dicks Sporting Goods
Register Online Today!
Fall Program Guide
Be “in the know” about what’s going on at the Y this fall. Soccer, Boot Camp, Aquatics, and more! Download it today.