Prisma Health Employee Discount Program
Prisma Health team members can take advantage of the YMCA’s special rates offered through a payroll deduction option. You can enjoy all of the benefits of a Y membership for as low as $16.10 per pay period. AND, the join fee of $50 is waived for all Prisma Health employees.
COST PER PAY PERIOD
- $16.10– Individual membership to Downtown YMCA access and the Express Y location
- $25.20– Individual membership to all FIVE Midlands locations and the Express Y location
- $36.90 – Family membership* to all FIVE Midlands locations and the Express Y location**
NO […]
Group Fitness Class Glossary
Group Fitness Class Glossary
Get the fitness results you want.
The Y offers fitness classes for all ages, all levels and all interests. With various fitness classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more, you’ll find a group workout that’s fun and challenging!
Below are all descriptions of all group fitness classes offered within the YMCA of Columbia Association. Class offerings vary by location. Check your local branch’s schedule to see what classes are offered near you.
Aqua Zumba -Aninvigorating, low impact aquatic exercise class. Known as Zumba ‘pool party’, it gives new meaning to […]
