Special Offer – Free Personal Training – July 2020
LIMITED TIME OFFERJoin any of our Columbia YMCA locations between now and July 31 – Ballentine, Downtown, Jeep Rogers, or NorthWest – and receive a free personal training session.To schedule your session, simply visit the member services desk, let them know how you heard about the offer, and they will help get you scheduled for your free 30-minute personal training session*. Let your personal trainer know what you want your session to look like! It can be a conversation about your goals, whether it’s weight loss, strength building or training for […] |
Orangeburg County Aquatic Park
Orangeburg County
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ADMISSION
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Swim Lessons
Private & Semi-Private Swim Lessons
[formidable id=28]YMCA of Columbia and PalmettoPride Team Up for Midlands Clean Up
YMCA of Columbia and PalmettoPride Team Up for Midlands Clean Up
Columbia, SC (March 2019) – YMCA of Columbia is doing their part for the environment. Join your
local YMCA as they help keep our Midlands roadways clean of litter and debris on Saturday, April 13
from 8:30 a.m. – 11:30 a.m.
“The YMCA of Columbia continually strives to be a leader in community service. Through the hard work
of our volunteers we are able to strengthen the Midlands by promoting youth development, healthy
living and social responsibility,” said Bill Price, CEO of YMCA of Columbia.
YMCA of Columbia locations that will be participating include:
Ballentine Family YMCA […]
Group Fitness Class Glossary
Group Fitness Class Glossary
Get the fitness results you want.
The Y offers fitness classes for all ages, all levels and all interests. With various fitness classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more, you’ll find a group workout that’s fun and challenging!
Below are all descriptions of all group fitness classes offered within the YMCA of Columbia Association. Class offerings vary by location. Check your local branch’s schedule to see what classes are offered near you.
Aqua Zumba -Aninvigorating, low impact aquatic exercise class. Known as Zumba ‘pool party’, it gives new meaning to […]
