Free Women’s Self-Defense Class at Downtown YMCA
The Downtown YMCA is proud to partner with the Richland County Sheriff’s Department to host a FREE Women’s Self-Defense Class on Saturday, June 21, from 12:00–4:00 PM in the Large Group Exercise Room — and we invite you to be a part of it.
This 4-hour, physical self-defense class is part of a powerful crime prevention initiative designed specifically for women. Taught by trained professionals, the class will equip participants with proven self-defense techniques, help increase situational awareness, and boost confidence in the […]
Pay the Day
Join in June & Save: Pay the Day is Here!
Thinking about joining the YMCA of Columbia? Don’t wait—June is the perfect time to take the leap! All month long, new members can take advantage of our Pay the Day special and score big savings on joining fees.
Here’s how it works:
The date you join = the amount you pay as your joining fee!
Join on June 1 and pay just $1. Join on June […]
YMCA of Columbia’s Race to Remember: Honor Our Fallen Heroes May 24, 2025
Sign Up for the YMCA of Columbia’s Race to Remember
Join us on Saturday, May 24, 2025, for the YMCA of Columbia’s Race to Remember in Historic Downtown Columbia. This 5K Run/Walk and Kids 1-Mile Fun Run is open to all ages and abilities, making it a perfect event for families and individuals alike. It’s a chance to honor the brave men and women who gave their lives in service to our country by carrying a flag or wearing dog tags during the race.
All proceeds from […]
Mike Dunlap 2025 Swim-A-Thon at the NorthWest Family Y
Mike Dunlap will be celebrating his 83rd Birthday by swimming laps to raise funds for the NorthWest Y’s 2025 Annual Campaign, June 16-20. Funds raised through the Annual Campaign make it possible for individuals who couldn’t otherwise afford it to receive swim lesson scholarships.
Support Mike’s inspiring birthday swim for the NorthWest YMCA and help bring the gift of water safety to those who need it most!
HOW TO DONATE
1. You can make your pledge at the member service desk
2. Online Donation Portal
[…]
Les Mills Launch Party – Saturday, May 3rd
Join us on Saturday, May 3rd at the Northwest Family YMCA!
Get ready to move—it’s time for another Les Mills Launch Party! We’re turning up the music, bringing the energy, and making it all about the fun. No prizes, no raffles, no snacks—just a dance party with your favorite instructors and some seriously good workouts.
Launch Day Lineup:
- 8:30 AM – RPM (Frank)
- 9:15 AM – Core (Group Instruction)
- 10:15 AM – BodyPump (Group Instruction)
- 12:30 […]
Jeep Rogers YMCA Aquatics Open House
Make a Splash at the Aquatics Open House! Join us on Friday, April 25th any time from 5:30-7:00 pm for a fun-filled afternoon at the Jeep Rogers Family YMCA Aquatics Open House!
This is your chance to:
• Explore our year-round swim team (Mudcats)!
• Learn about Summer League Swim (Swordfish)!
• Discover swim lesson options to strengthen your child’s skills.
Plus, enjoy:
• Pizza and drinks to fuel the fun.
• Open swim lanes for […]
