Join Us for Interactive Nutrition Classes at the Orangeburg County YMCA!
We’re excited to welcome students from the Community Nutrition Course at South Carolina State University, led by Carmen Thompson, MS, RDN, LD, for a series of interactive nutrition classes at the Y! They will be sharing valuable education and live demonstrations on key health topics!
This is a great opportunity to learn practical tips for making healthier choices in your daily life. Whether you want to understand added sugars, improve heart health, focus on better nutrition, or stay hydrated, these sessions will give you expert […]
Fitness Has No Off-Season – February Membership Special!
Score the ultimate touchdown for your fitness: Skip the post-Super Bowl slump and dive into year-round wellness with the YMCA! For a limited time (Feb. 9-15 only), say goodbye to the $50 joining fee and kick-start your fitness journey today!
Ready to play ball? Choose your way to score:
- Join online: Use promo code FITNESS2025 and charge into action – no touchdown dance required!
- Head to your local Y: Visit your preferred branch and tell the front desk you’re here for the Super Bowl Special.
This isn’t just a game – it’s a commitment to yourself. […]
WEATHER ALERT: Modified Hours of Operation
INCLEMENT WEATHER ANNOUNCEMENT
As the snow melts and temperatures drop, we are anticipating icy road conditions this evening and tomorrow morning. To ensure the safety of our employees, members, and guests, we will be modifying our hours as follows:
Branch Closings Today (January 22nd)
- Downtown: Closing at 7:00 PM
- Ballentine: Closing at 7:00 PM
- Northwest: Closing at 7:00 PM
- Jeep Rogers: Closing at 7:00 PM
- Orangeburg: Closed
Delayed Openings Tomorrow (January 23rd)
- Downtown: Opening at 7:00 AM
- Ballentine: Opening at 8:00 AM
- Northwest: Opening at 8:00 AM
- Jeep Rogers: Opening at 8:00 AM
- Orangeburg: Opening […]
50 Mile Swim Club
Join our 50 Miles Swim Club!
Take the challenge. Join our 50 Mile Swim Club. Anyone who logs 50 miles between February 1 and May 2 will receive a free 2025 YMCA 50-Mile Swim Club Cap!
All ages welcome. All swim styles and techniques welcome. Dog paddle to all four swim strokes, the technique is not a priority in this club, just the distance.
Ages: All Ages (Must able to swim unassisted)
How to Participate: Just start logging your miles in our tracking log or look for the 50 Mile Swim Club Binder […]
Home School Swim and Gym Open House – Wednesday, Feb. 12
HOME SCHOOL SWIM & GYM – OPEN HOUSE
WEDNESDAY, FEBRUARY 12th
Homeschool families, don’t miss the chance to experience the fun and fitness of our drop off Swim & Gym program at the Northwest Family YMCA! Join us on Wednesday, February 12th from 9:00 am to Noon and enjoy time in the pool, gym activities, outdoor games, and a tour of our facilities.
Meet other homeschool families and learn how we can support your active lifestyle.
Parents, you’re welcome to stay in the lobby and […]
Member Spotlight: Clayton Ingram
Member Spotlight: Clayton Ingram
HIIT Class Participants. Carlton is pictured bottom, right.
Meet Clayton Ingram, a proud resident of the Earlewood neighborhood in downtown Columbia, SC, where he has spent most of his life. As the External Relations and Policy Manager for the South Carolina Housing Authority, Clayton is dedicated to serving his community. When he’s not at the YMCA, you’ll find him immersed in his hobbies—beekeeping, gardening, or cooking.
The YMCA Journey
In December 2023, Clayton decided it was time for a change. Feeling uncomfortable with his weight and overall health, he made the […]
