Strengthening Families Program
STRENGTHENING FAMILIES PROGRAM (SFP)
Free for Families with a child 6-17 years of age.
Parents and children are invited to participate in a series of FREE interactive, fun, family nights! Any family with a child ages 6-17 years old can participate in this awesome 11 weekly session program to learn how to improve parenting skills and communication within the family.
Each session your family will receive a catered meal, and weekly incentives for interactive family fun throughout the week.
LEARN HOW TO:
- Prevent […]
Pickleball Courts – General Information
Join us in the YMCA of Columbia for one of the fastest growing sports in the country! Pickleball combines elements of tennis, badminton and ping pong. It is a great low impact, aerobic workout for all ages and ability levels. Available at 3 YMCA of Columbia locations!
OUTDOOR PICKLEBALL COURTS
Location: Jeep Rogers family YMCA (Lake Carolina)
When: Courts open at 8:00 am Monday-Saturday and 1:00 pm […]
The More I Move, The More I Can Move
Member Spotlight: Meet Annette
Parkinson’s Disease is a neurological condition which manifests by slowness of movement and stiffness, among other symptoms. In 2016 the YMCA of Columbia, in a collaborative effort with members of the physical therapy community, created a pilot project, offering a class designed for Parkinson’s patients. The class includes stretching, strengthening, aerobic, and balance exercises, all of which address the physical issues of Parkinson’s Disease. The class has continued since that time and grown enough to be offered at several “Y” locations.
My name is Annette Francis, and I have participated in […]
Splash Pad Hours
2025 SPLASH PAD HOURS
SEASON: June 5-August 3
Beat the heat this summer! Our interactive splash pad features:
- Sparkling Sprays: A symphony of water jets erupts from the ground, creating a refreshing dance floor for little tikes to run through and squeal with delight.
- Tipping Buckets: Watch with glee as giant buckets overhead fill with water, then tip over with a splash, showering unsuspecting adventurers below.
- Gentle Rain Curtains: Stroll through cooling curtains of mist, perfect for a quick escape from the midday sun.
- Playful Squirts: Ground-level geysers and playful water arches provide […]
Join Us at the Y for Pickleball!
Join us in the YMCA of Columbia for one of the fastest growing sports in the country! Pickleball combines elements of tennis, badminton and ping pong. It is a great low impact, aerobic workout for all ages and ability levels. Available at 3 YMCA of Columbia locations!
OUTDOOR PICKLEBALL COURTS
Outdoor courts are available at our Jeep Rogers Family YMCA (Lake Carolina) and
Welcome, Lane! Downtown YMCA Sports Director
If you frequent the Downtown YMCA, you’ll recognize our new Sports Director – Lane Hein!
A native of Chapin, South Carolina, Lane has a lifelong connection to the outdoors and a passion for sports. From soccer and basketball to football and weightlifting, Lane has always embraced physical challenges and the camaraderie of team sports. These experiences instilled in him the value of discipline, teamwork, and goal setting.
Lane’s background may seem surprising, but his experience in the culinary world has been instrumental in his leadership approach. It honed his ability to lead with […]
