Group Fitness Class Glossary
Group Fitness Class Glossary
Get the fitness results you want.
The Y offers fitness classes for all ages, all levels and all interests. With various fitness classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more, you’ll find a group workout that’s fun and challenging!
Below are all descriptions of all group fitness classes offered within the YMCA of Columbia Association. Class offerings vary by location. Check your local branch’s schedule to see what classes are offered near you.
Aqua Zumba -Aninvigorating, low impact aquatic exercise class. Known as Zumba ‘pool party’, it gives new meaning to […]
Harborside Lights 5K
Harborside Lights 5K and Kids Fun Run
December 14, 2019 at Lake Carolina Town Center
Dress in your favorite holiday outfit and come run, jog, or walk with us at the annual Harborside Lights 5K and Kids Fun Run!
Proceeds benefit the Y’s Annual Campaign, which provides financial assistance to those in our community who need the Y’s life-changing programs and services. The Y’s community support addresses many issues such as school readiness, chronic diseases and youth feeding programs.
Entry Fees:
» Kids Fun Run Registration: $10 or $15 with a t-shirt
» Early “Bell” Registration: $30
» […]
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The Pay the Day Membership promotion starts October 1st and we’ll send you a quick email!
Have a great day.
Pumpkin Run 5K & Kids Fun Run
FUN FOR THE WHOLE FAMILY
Pumpkin Run 5K and 1-Miler
October 19, 2019 at the Northwest Family YMCA
Come run, jog, or walk with us at the annual Pumpkin Run 5K and 1-Miler!
Proceeds benefit the Y’s Annual Campaign, which provides financial assistance to those in our community who need the Y’s life-changing programs and services. The Y’s community support addresses many issues such as school readiness, chronic diseases and youth feeding programs.
Entry Fees:
» 1-Miler Registration: $10 or $15 with a t-shirt
» Early Registration: $30
» Race Day Registration: $35
» Group Entry (8 or more people, by Oct. 5): […]
