Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Each YMCA of Columbia location offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.
The YMCA of Columbia currently accepts Silver & Fit and Renew Active.