Discover the power of Personal Training
We’re all about setting goals within your reach. Our friendly and highly qualified personal trainers are here to support you every step of the way. Say goodbye to boring workouts and hello to exciting new approaches that will revitalize your fitness routine.
Break free from any plateaus by challenging yourself in fresh and invigorating ways. With our trainers’ expertise, you’ll learn proper techniques to minimize the risk of injuries while maximizing your results. Stay motivated, stay accountable, and stay committed to your individual exercise program with the guidance of our dedicated team.
Ready to ease back into exercise and embrace a healthier lifestyle? Let us provide you with a personalized and effective approach that fits your needs perfectly.
Experience the Benefits
Download and complete a Personal Training Request Form for your preferred branch and email it to the healthy living director.
Ballentine Personal Training Form | Email: laurashand@columbiaymca.org
Downtown Personal Training Form | Email: jessicabacon@columbiaymca.org
Jeep Rogers Personal Training Form | Email: carrierampey@columbiaymca.org
Northwest Personal Training Form | Email: laurashand@columbiaymca.org
Orangeburg Personal Training Form | Email: ashleyfields@columbiaymca.org
With a personal trainer, you’ll receive not just guidance, but also uplifting encouragement, unwavering motivation, and a sense of accountability. Join us and experience the incredible support on your journey to better health.
Ready to Empower Your Teen?
Check out our new 8-Week All Boys Teen Strength Training Program at the Downtown YMCA beginning March 7 and learn how we’re building confidence through safe, expert-led fitness!
This isn’t just about “getting strong.” Our program is designed to introduce teens (ages 13–17) to the wellness floor the right way. Under the expert guidance of a Licensed Personal Trainer, your teen will follow a professional curriculum that prioritizes safety and proper technique above all else.
Personalized Program
Looking to kickstart your fitness journey but not sure where to begin? We’ve got you covered! Hiring a certified Personal Trainer is the perfect first step. Our friendly trainers are here to guide you, helping you set achievable wellness goals and designing a personalized program tailored just for you.
Workout Variety
Our Personal Trainers are experts at bringing a dash of fun and freshness to your exercise routine. They know just how important it is to steer clear of those dreaded training plateaus and keep your workouts vibrant and engaging. You’ll enjoy a diverse and ever-changing exercise program that’ll leave you thrilled and motivated.
Wellness Goals
Our Personal Training program is designed to keep you on track and help you crush your wellness goals. We’ll be with you every step of the way, ensuring you stay accountable and inspired. Let’s make your fitness journey enjoyable and rewarding!
Program Directory
0 programs meet your criteria
Register
Do you want to register for this session only, or for multiple sessions of this program at this location?
