Drive-thru COVID Vaccinations Available at the NorthWest Family YMCA in Irmo on Saturday, April 17
Drive-thru COVID Vaccinations Available at the NorthWest Family YMCA in Irmo on Saturday, April 17
[COLUMBIA, SC – April 8, 2021] – The NorthWest Family YMCA (1501 Kennerly Rd, Irmo, SC 29063) will serve as a Drive-Thru Vaccination site on Saturday, April 17 from 6-8 p.m. Lovelace Family Medicine will be providing up to 500 doses of the Pfizer Vaccine.Appointments can be made using the following Eventbrite Link – https://www.eventbrite.com/e/ymca-covid-vaccination-clinic-tickets-149192287147.
To make the process run as smoothly as possible please review and complete the following Drive-thru Instructions:
- Please arrive no more than 5 minutes early for your appointment.
- Please bring a […]
Keeping You Safe at the Y
For the safety of our YMCA members, program participants and staff, we are being thoughtful and intentional about our reopening process. Based on CDC and State guidelines, all membership branches are operating with limited cardio equipment offerings and reduced hours to allow our staff team to maintain facility cleanliness.
We will closely follow the Governor’s, the County and City orders and require everyone to where a mask while not actively working out. We eagerly await the opportunity to see you at the Y again and to continue serving you, our […]
Diabetes Prevention
Blog > Diabetes Prevention
5 Things to Get You Moving
The American Heart Associate recommends thirty minutes a day of physical activity to reduce the chance of heart disease and improve your cardiovascular health. This can include a variety of activities that are included in your Y membership.
1. Sign Up for a Personalized Wellness Plan at Member Services. This is a great way to review your goals and create a plan to get moving to create lasting change and live a healthy lifestyle.
2. Go for a Walk! The simplest, positive change you can […]
P.S. I Love You Race
Blog > P.S. I Love You Race
Save the date for Saturday, April 15. If you’re planning to participate in the annual Y Run in mid-April, now is a good time to start training—experts typically recommend at least two months of training for races in the 5-10K distance range. That means that to run on April 15, you should be training by February 15 (if not before). You can train to walk or run the race, depending on your personal fitness goals. Choose from race options including:
- One mile for kids and […]
Labor of Love Race
Blog > Labor of Love Race
5 Things to Get You Moving
The American Heart Associate recommends thirty minutes a day of physical activity to reduce the chance of heart disease and improve your cardiovascular health. This can include a variety of activities that are included in your Y membership.
1. Sign Up for a Personalized Wellness Plan at Member Services. This is a great way to review your goals and create a plan to get moving to create lasting change and live a healthy lifestyle.
2. Go for a Walk! The simplest, positive change […]
