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Strength Training for Young Adults

May 1, 2023|Categories: Blog, Event, Home Program, Home Slide, Jeep Rogers Family YMCA|

Strength Training for Young Adults (Ages 18-22)

This 6-week program is designed for young adult participants. A certified trainer will guide you through basic strength training techniques twice a week on Tuesdays and Thursdays from 5:00 to 6:00 pm.  Muscle development and strength will be assessed throughout the program. (12 Sessions)

WHEN: May 16-June 22

TIME: Mondays and Wednesday from 5 to 6 pm

WHERE: Jeep Rogers Family YMCA

COST: $135 Members, $235 Nonmembers

QUESTIONS: Contact Kirsten Coats at kirstencoats@columbiaymca.org

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Now Enrolling for Preschool at the Jeep Rogers Y!

April 28, 2023|Categories: Blog, Event, Featured Home Button, Home Program, Home Slide, Jeep Rogers Family YMCA, News|

WEE WONDERS PRESCHOOL PROGRAM
Offered September 2023 through May 2024 for ages 2-4
Preschool Parent Handbook

At the Y, we believe that growth and development are critical in a child’s earliest years. YMCA Child Development programs are committed to providing an environment where children feel safe and are encouraged to explore and learn. 

The Jeep Rogers Family YMCA offers half-day programs from the Y-Preschool Curriculum, fostering the development of the whole child and include activities that are well balanced with recreational, educational, […]

Race to Remember 5K Run/Walk – Saturday, May 27

April 10, 2023|Categories: Downtown YMCA, Event, Home Program, Home Slide, News|

The YMCA of Columbia Race to Remember is a 5K Run/Walk and Kids 1-Mile Fun Run that takes place in Historic Downtown Columbia on Saturday, May 27.  This race is great for all levels of ability and ages. Participants are encouraged to carry a flag or wear dog-tags to remember and honor military personnel who gave the ultimate sacrifice to serve the United State of America.

All race proceeds support the Y’s Annual Campaign, which provides financial assistance to those who need the Y’s […]

2023 Annual Campaign – Building a Better Us!

April 7, 2023|Categories: Ballentine Family YMCA, Blog, Downtown YMCA, Event, Featured Home Button, Home Program, Home Slide, Jeep Rogers Family YMCA, News, NorthWest Family YMCA, Orangeburg County YMCA:|

The YMCA of Columbia 2023 Annual Campaign is a great opportunity to make a difference in the lives of those around you and help build a safer, stronger, and healthier community.

Donations to the Annual Campaign go directly to create scholarships for those in our community who need the Y’s lifesaving services the most and the Y never turns anyone away based on ability to pay.  Your donation could provide:

  • Lifesaving swim lessons to a child or adult
  • A safe place for a child in our after school or summer camp programs
  • Scholarships for youth sports which teaches the value of teamwork
  • […]

Downtown YMCA Building Updates

March 31, 2023|Categories: Blog, Downtown YMCA, Featured Home Button, Home Program, Home Slide, News|

Thank you for your patience as we continue to take care of the building and take care of you! Over the first quarter of this year, we have fixed many building and workout equipment issues, but are still working through some others. Here is a list of the 1st quarter fixes:

  • Patched holes in walls and painted those patches on the weight room floor, in the men’s locker room, in Group Ex Studio 2, and in the Functional Training Room
  • Patched window sills and repainted them in the Functional Training room (please do not put any weights or kettlebells on […]
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