Mike Dunlap 2024 Swim-A-Thon at the NorthWest Family Y
Mike Dunlap will be celebrating his 82nd Birthday by swimming laps to raise funds for the NorthWest Y’s 2024 Annual Campaign, June 17-21. Money raised through the Annual Campaign helps to provided swim lesson scholarships to those who would otherwise be unable to afford them.
Please support Mike and the NorthWest Y as he swims to provide financial support to those in our community who need it the most.
HOW TO DONATE
1. You can make your pledge at the member service desk
2. Online Donation Portal
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NorthWest Family Y Walk-A-Thon 2024
Join Us on Monday, April 1 to help raise funds!
Help us raise awareness of our 2024 Annual Campaign! Through the Annual Campaign we are able to provide scholarships to help cover the cost of life-changing programs and services for those who are not able to afford them. Help us by walking and/or running and telling your friends about the Y’s Day of Giving!
Volunteers can sign up for one or more shifts on the treadmill – located in the main lobby – to help us […]
Jeep Rogers YMCA Aquatics Open House
Make a Splash at the Aquatics Open House! Join us on Friday, March 15th any time from 5:30-7:00 pm for a fun-filled afternoon at the Jeep Rogers Family YMCA Aquatics Open House!
This is your chance to:
• Explore our year-round swim team (Mudcats)!
• Learn about Summer League Swim (Swordfish)!
• Discover swim lesson options to strengthen your child’s skills.
Plus, enjoy:
• Giveaways during the event.
• Pizza and drinks to fuel the fun.
• […]
Fitness Has No Off-Season – February Membership Special!
Score the ultimate touchdown for your fitness: Skip the post-Super Bowl slump and dive into year-round wellness with the YMCA! For a limited time (Feb. 11-19 only), say goodbye to the $50 joining fee and kick-start your fitness journey today!
Ready to play ball? Choose your way to score:
- Join online: Use promo code FITNESS2024 and charge into action – no touchdown dance required!
- Head to your local Y: Visit your preferred branch and tell the front desk you’re here for the Super Bowl Special.
This isn’t just a game – it’s a commitment to yourself. Whether you’re […]
New Mobile App!
Reach Your Fitness Goals with Ease: The YMCA of Columbia Mobile App
Track workouts, stay motivated, and connect with your community.
The YMCA of Columbia mobile app is your all-in-one solution to a healthier you. With our app, you can:
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- Track your workouts: Seamlessly capture your workout data from gym equipment or manually enter it for a complete record.
- Optimize your workouts: Get personalized training plans from your fitness facility or trainer.
- Easy access: Add your YMCA member ID card and scan your way in.
- Connect with your community: Find group fitness classes, join challenges, and connect with other YMCA members.
Ready to unlock your fitness potential? […]
Strength Training for Young Adults
Strength Training for Young Adults (Ages 18-22)
This 6-week program is designed for young adult participants. A certified trainer will guide you through basic strength training techniques twice a week on Tuesdays and Thursdays from 5:00 to 6:00 pm. Muscle development and strength will be assessed throughout the program. (12 Sessions)
WHEN: May 16-June 22
TIME: Mondays and Wednesday from 5 to 6 pm
WHERE: Jeep Rogers Family YMCA
COST: $135 Members, $235 Nonmembers
QUESTIONS: Contact Kirsten Coats at kirstencoats@columbiaymca.org
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