Downtown YMCA

Member Spotlight: Meet Annette

Parkinson’s Disease is a neurological condition which manifests by slowness of movement and stiffness, among other symptoms.  In 2016 the YMCA of Columbia, in a collaborative effort with members of the physical therapy community, created a pilot project, offering a class designed for Parkinson’s patients. The class includes stretching, strengthening, aerobic, and balance exercises, all of which address the physical issues of Parkinson’s Disease.  The class has continued since that time and grown enough to be offered at several “Y” locations.

My name is Annette Francis, and I have participated in […]

If you frequent the Downtown YMCA, you’ll recognize our new Sports Director – Lane Hein!

A native of Chapin, South Carolina, Lane has a lifelong connection to the outdoors and a passion for sports. From soccer and basketball to football and weightlifting, Lane has always embraced physical challenges and the camaraderie of team sports. These experiences instilled in him the value of discipline, teamwork, and goal setting.

Lane’s background may seem surprising, but his experience in the culinary world has been instrumental in his leadership approach. It honed his ability to lead with […]

We’re thrilled to introduce Kinley McDougald, a new addition to our YMCA team!

A South Carolina native, Kinley thrives outdoors, whether tending her yard or soaking up sunshine by the lake.When she’s not working, you can find her spending quality time with family or staying active.

Kinley’s connection to the Y goes way back. It all started at her hometown YMCA, where she swam on the team in elementary school, enjoyed summer camps, and even landed her first job as a lifeguard. Throughout high school and college, she continued her Y journey, working […]