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Strength Training for Beginners

2023-01-29T02:27:33+00:00

Strength Training for Beginners (Ages 12-18)

This 6-week program is designed for youth participants. A certified trainer will guide your teen through age […]

Strength Training for Beginners2023-01-29T02:27:33+00:00

Sports Clinics

2022-12-08T21:25:47+00:00

Sports clinics are designed for the development of sport fundamentals, skills and sport training. They are ideal if you are looking to improve sport specific […]

Sports Clinics2022-12-08T21:25:47+00:00

LiveStrong for Cancer Survivors

2022-12-16T16:27:45+00:00

LIVESTRONG is a free 12-week  program designed for adult cancer survivors.

This small group program fulfills the important need of supporting […]

LiveStrong for Cancer Survivors2022-12-16T16:27:45+00:00

YMCA Youth Basketball

2022-10-27T18:16:24+00:00

THE Y… BUILDING TEAM PLAYERS!

At the YMCA of Columbia our mission is to provide an avenue for players of […]

YMCA Youth Basketball2022-10-27T18:16:24+00:00
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