Strength Training for Beginners
columbiaymca2023-01-29T02:27:33+00:00Strength Training for Beginners (Ages 12-18)
This 6-week program is designed for youth participants. A certified trainer will guide your teen through age […]
Strength Training for Beginners (Ages 12-18)
This 6-week program is designed for youth participants. A certified trainer will guide your teen through age […]
The NorthWest Family YMCA is now offering Adult Coed Volleyball! Teams will play one game per week on Mondays at 6:00, 7:00 […]
Sports clinics are designed for the development of sport fundamentals, skills and sport training. They are ideal if you are looking to improve sport specific […]
Join us on Friday, Dec. 16 at 6:30 pm for a FREE outdoor showing of Dr. Seuss’ The Grinch!
LIVESTRONG is a free 12-week program designed for adult cancer survivors.
This small group program fulfills the important need of supporting […]
THE Y… BUILDING TEAM PLAYERS!
At the YMCA of Columbia our mission is to provide an avenue for players of […]
Join Tennis Pro Jon Wheeler for a month long youth clinic! This 4-session clinic is designed to teach quick start tennis format, […]